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    • Lifestyle tips for heart health
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      • Motivation & inspiration
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      • Exercises for a healthy heart
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Cartia Low Dose Asprin

  • Home
  • About Cartia
    • Cartia’s Duentric coating
    • Cartia everyday
    • Frequently Asked Questions
    • Consumer Medicine Information
  • Follow your heart
    • Lifestyle tips for heart health
      • Activity & exercise
      • Diet & nutrition
      • Motivation & inspiration
      • Community
      • Exercises for a healthy heart
  • Where to buy

Lifestyle Tips for Heart Health

Being given a second chance can make you look at life a bit differently. If your doctor has recommended a low dose aspirin, you may have been told about the benefits of Cartia.

Home » Lifestyle Tips for Heart Health

elderly-people-smiling
Activity & Exercise

Over 50 and healthy: best exercises for a healthy heart

A healthy diet and exercise can help you to safeguard your heart. Take charge with daily exercise for a healthy heart.

While you might think it’s…

Get Moving
Man buying organic produce at the local market
Community

The health benefits of socialising

Catching-up with friends, chatting with neighbours or just helping out with the footy team can be great fun, but did you know spending time with other people can help improve your health?

Socialising with friends and family or getting involved has benefits for both your body and your mind – and could help you to live a longer and healthier life. Not only that, but being social and supportive to others mean they benefit too!

Get Involved
elderly-couple-walking
Activity & Exercise

Small Steps to help you keep on track

Being given a second chance can make you look at life differently. Regular physical activity can help the heart work better and make it stronger. Everyone needs to be active to stay healthy, but being physically active after you’ve had problems with your heart can be a little daunting. Just remember that a…

Get Moving
home diet
Diet & Nutrition

Healthy foods for a healthy heart

Healthy eating is not all about dieting and depriving yourself of the foods you love, it means eating the right foods in the right amounts – it’s about being healthy and feeling great!

Want to eat better but just don’t know where to start? Click here, to read about tips to help you get started:

Bon Appetit
couple holding hands
Motivation & Inspiration

A Little Motivation to Keep You Healthy

When life deals us a blow it’s normal to feel down, stressed or even a little guilty for a while. But it’s also a chance to make a fresh start. Reconsider old habits and start making new ones. It can be the reason to get off the couch and exercise more regularly, the inspiration for a healthier lifestyle, or just the motivation to enjoy life and the people around you.

All you need is the right motivation.

Find out more

Cartia Logo

Duentric coated, low-dose aspirin Cartia tablet pack, Cartia box, and Australia Made logo Logo

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.

Cartia helps prevent blood clotting and reduces the risk of heart attack and stroke in patients with known cardiovascular or cerebrovascular disease. For use under medical supervision only. The use of low dose aspirin may be only one component of your medical practitioner’s management plan to prevent you from having a further heart attack or stroke. You should discuss this plan with your medical practitioner. Do not substitute other medicines containing aspirin, for this medicine, without first consulting your Pharmacist or medical practitioner.

 

Trademarks are owned by or licensed to the Aspen Group of companies. © 2023 Aspen Group of companies or its licensor. All rights reserved. Aspen Pharmacare Australia Pty Ltd. 34-36 Chandos Street, St Leonards NSW 2065.


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