Your Health

It's never too late to improve your heart health

In Australia, cardiovascular disease is a major problem – killing one Australian every ten minutes and affecting the lives of more than 3.7 million Australians².

However, the great news is that it's never too late to start working on your heart health. If you have already had a heart attack or a stroke, or know someone who has, there are some simple steps that can be taken to improve your heart health and minimise the risk of complications.

Also – don't forget that while the information in this website can help you take some active steps, it is vital that you speak to your doctor regarding your overall program to reduce your risk of having another heart attack or stroke.

For more information:

• Your heart questions answered
• Statistics about your heart
• Minimising your risk of heart attack or stroke
• A healthy lifestyle for your heart
• Heart attack and stroke: warning signs